Pan-fried Mackerel with Tomato Sauce Spaghetti
Pan - fried mackerel fillets into tomato sauce for a quick dinner. If you’re not a fan of mackerel, try this recipe with prawns!
295g spaghetti tomato sauce
Cherry tomatoes, halved or quartered
Mushroom - cut into small slices.
Garlic 4-5 cloves
1 teaspoon of parmesan cheese powder
1 tablespoon of olive oil
1⁄4 tsp salt and pepper
2 x mackerel fillets
- Heat the oil in a large fry pan over medium heat. Cook the mackerel fillet, skin side down, until the skin is crispy, about 3- 5 minutes. Flip the fish over and continue frying until cooked through, about 5 minutes.
- Cook pasta according to package instructions; drain.
- Heat the oil in the pan, garlic in until goldish following mushroom about 2 min. Add the cooked pasta and tomato sauce, stir and mix well. Add in cherry tomatoes, salt, and pepper. Add some parmesan cheese and don’t forget the fresh mackerel fillet before serve.
p/s : Video prepared by our new staff who love cooking very much.
For more video, please subscribe to our monthly newsletter.